HyNoon Report post Posted October 4, 2023 5 hours ago, trphyhntr said: Do you all even lift? I’m on day 25 bigger by the day. 20 minutes stairmaster morning, lifting at night 30 rep sets pump of the gods. 5 meals a day up 12lbs bloat maxxed Rip Rich Piana 1 Share this post Link to post Share on other sites
trphyhntr Report post Posted January 31 Been cutting 4 weeks. Shreds are about to appear. We’re all gonna make it. I’m trying to get lean as dickskin for spring break and go to rocky point. 2 Share this post Link to post Share on other sites
trphyhntr Report post Posted February 20 Never mind. Been drinking too many moon juice ipas post workout to get lean. Maybe this week Share this post Link to post Share on other sites
muledeerarea33? Report post Posted February 20 Still morbidly obese and fat AF plus whatever else fat guys are called. Started eating chicken and rice a few weeks ago. Wasn’t aware an almost pure elk diet spiked cholesterol. Thought it was better than that. Life fail. Share this post Link to post Share on other sites
trphyhntr Report post Posted February 20 Oops wrong thread Share this post Link to post Share on other sites
trphyhntr Report post Posted March 12 made good cutting gains by putting 5lbs chicken breast and bottle of vinegar based hot sauce in the crockpot for 8 hours. shredded hot sauce chicken and rice. its like 8 meals. easy af. im down 16lbs in about 9 weeks. another 4lbs then maintain all summer. should be in cabo rn. since rich is dead and im getting older. its mike ohearn motivation 1 Share this post Link to post Share on other sites
HyNoon Report post Posted March 12 7 hours ago, trphyhntr said: made good cutting gains by putting 5lbs chicken breast and bottle of vinegar based hot sauce in the crockpot for 8 hours. shredded hot sauce chicken and rice. its like 8 meals. easy af. im down 16lbs in about 9 weeks. another 4lbs then maintain all summer. should be in cabo rn. since rich is dead and im getting older. its mike ohearn motivation Titan .... 1 Share this post Link to post Share on other sites
trphyhntr Report post Posted Wednesday at 04:34 PM My buddy out hiked me once in 2020. Never again. 106 floors in 20 minutes no hands on the rails 2 Share this post Link to post Share on other sites
stanley Report post Posted Wednesday at 04:56 PM Nice stair-climber work. Have gotten around to some of the AZ Trail sections with elevation ups/downs, recently. Did Four Peaks last month and the Huachuca's weekend before last (Miller Peak ain't no joke! 😩). Rincons next weekend. FINALLY starting to feel like my legs are shaping-up. S. 1 Share this post Link to post Share on other sites