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DIYFamilyMan

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Everything posted by DIYFamilyMan

  1. DIYFamilyMan

    My youngest boy

    Thanks everybody. 2 dirty diapers through the night with no blood, and he's awake and happy today! I Appreciate everyone!
  2. DIYFamilyMan

    My youngest boy

    Wife just called, doc said it's nothing to be alarmed about, most likely just from a small tear in his bowels from pooping so much as a newborn. Told us to watch him closely for a couple days and if he becomes fussy and irritable to come back. Thanks for the thoughts and prayers guys, love my kids to death and it scares the **** outta me when somethings not right.
  3. DIYFamilyMan

    My youngest boy

    Thanks fellas. Waiting patiently for my wife to call.
  4. DIYFamilyMan

    Bowtech Assassin black ops

    What kinda speeds are you seeing out of it at 63lbs? And what arrow weight and draw length?
  5. DIYFamilyMan

    Wilderness Athlete products

    I use a hydration powder called "Drip Drop" you can buy it in any walgreens store. They come in packets sized for water bottles. I believe it's $7 for 8 packets. They've saved me a few times. Also, Vitalite is a good revocer and hydration supplement as well
  6. DIYFamilyMan

    Monday Check in

    Down 2 more pounds over the weekend. Almost to my goal weight! Feeling strong and lean. 10 miles ran last week while eating clean and lifting weights 4 times last week and once over the weekend.
  7. DIYFamilyMan

    Wilderness Athlete products

    I've never tried them personally, but a good friend of mine says be prefers the MTN OPS over wilderness athlete
  8. DIYFamilyMan

    Healthy eats check in

    It's been 5 days of a fixed diet since my wife's pregnancy ended. I've lost 4.5 pounds since. Here's what I've been up to if anyone's interested. Breakfast-3 eggs fried with olive oil and splashes of hot sauce, with a cup of black coffee and a cup of Tillamook vanilla Greek yogurt (14g of protein in those bad boys) Snack - apple or banana Lunch- 2 peanut butter sandwiches loaded with peanut butter, protein shake Snack-pistachios or celery and peanut butter Dinner - chicken with brown rice, broccoli and asparagus. To finish off the day I run for a half hour, come home and make a small protein shake, then go to bed. It seems to be workin for me as I feel great and I feel myself leaning out. Hope everyone else is experiencing success in their health and fitness endeavors!
  9. DIYFamilyMan

    Monday Check in

    Welcome. Who do you guide for?
  10. DIYFamilyMan

    Monday Check in

    Down 4.5 pounds this week, starting to feel like I should again.
  11. It's worth looking up. I haven't competed yet, however this year it's on my radar. There's several videos out there that srebpretty good.
  12. You ever thought about Train To Hunt events?
  13. DIYFamilyMan

    Healthy eats check in

    Vending machines=bad news. I worked with a guy in flagstaff that literally had a heart attack sitting next to me eating a hot pocket from the vending machine.
  14. DIYFamilyMan

    Healthy eats check in

    The wife and I did bulk cooking this afternoon for the week. Lots of chicken, brocolli, asparagus, brown rice. As well as some lean beef and beans and more broccoli.
  15. DIYFamilyMan

    govx.com

    They have some decent deals, there are also alot of other gear brands such as Oakley, Smith, and i believe Leupold, Vortex etc... that offer ProMotive discounts for gov. Employees and active duty/vets. GovX has good deals on clothing usually
  16. DIYFamilyMan

    Healthy eats check in

    +1 on protein pancakes
  17. DIYFamilyMan

    Prayers for safe baby delivery. :)

    Congratulations! My wife gave birth to our son this Wednesday as well!
  18. DIYFamilyMan

    Healthy eats check in

    Well gents, my wife gave birth to our 3rd child this morning, which means the diet is now gonna get cleaned up immensely! No more excuses to indulge in pregnancy cravings along with her.
  19. DIYFamilyMan

    Protein Powders

    Yeah I've seen that cake recipe as well as pancake recipes, maybe I'll give it a shot soon
  20. DIYFamilyMan

    Protein Powders

    My brother in law gave me a jug of Optimum Nutrition 100% whey, strawberry flavor. Mixed with low fat milk, tastes just like a milk shake. Very dessert like, without the sugar. Mixes very well too
  21. DIYFamilyMan

    Monday Check in

    I found my old jumprope in the garage a few days ago, adding in about 15 or 20 minutes of interval training as "fasted cardio" in the morning. Not sure if that is even really an effective process, but it seems to be kick starting the metabolism early morning. Still keeping the runs around 3.5 to 4 miles, and tossing the weights around every other day. Weight is staying the same but I can feel my endurance gaining.
  22. DIYFamilyMan

    Steve Rinella-MeatEater

    That'll be my next book. I bought this one and read it in a day and a half. Couldn't put it down
  23. DIYFamilyMan

    Protein Powders

    I've heard the chocolate milk method before, my father in law swore by it when training for the xterra national championships a while back. I have the muscle pharm combat right now and it's awful. I might just give the chocolate milk a shot and see how it goes. If anything its cheaper!
  24. DIYFamilyMan

    Monday Check in

    Just checkin in, how's everyone Makin out on their workouts? I'm down two pounds this week, and ran about 20 miles collectively last week. Just gotta clean up the diet, however with a pregnant wife, it's difficult!
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