Garmin Report post Posted May 4, 2016 With summer right around the corner, itâs time to dive into activities that can help you get lean and strong. No matter how you go about building a healthier body, using the right gear can help you reach your fitness goals. The technology you use is just as important, especially when timing can make or break a workout session. This is where the fÄnix® 3 smartwatch from Garmin comes in. Loaded with a variety of sport profiles, the fÄnix® 3 provides GPS navigation, activity tracking and water resistance with enough battery life to outlast even your most rigorous get-fit activity. Stand-Up PaddleboardingIf youâre planning to give stand-up paddleboarding a shot this summer, count on it to strengthen your core muscles and challenge your cardiovascular fitness in a new way. Strap the Garmin fÄnix 3 to your wrist before you head out to track your stroke count and rate. The GPS function will give you a clear idea of your location if you travel away from the shoreline. With the integrated barometric altimeter, the watch also detects changes in atmospheric pressure, which can hint at potential weather changes. CyclingThe fÄnix 3 makes a great cycling partner. The watch tracks your speed and day-to-day results as you burn calories and strengthen your lower body. Its sunlight-visible, high-res color Chroma Display with LED backlight allows you to easily review your performance at a glance, so you never have to take your eyes off the road for long. You can also rely on the altimeter, compass and GPS function to monitor your routes. Open-Water SwimmingIncrease your cardiovascular capacity and strengthen all of your major muscle groups with open-water swimming. Youâll rely heavily on the fÄnix 3âs pre-installed swim profile when you leave the controlled environment of your local aquatic center and head into nature. The fÄnix 3 tracks your distance, pace, stroke count and more, which allows you to complete your open-water swim with precision. The watch is water-rated up to 100 meters. RunningNo matter if youâre improving your cardiovascular health by sprinting up a mountain or through the neighborhood, youâll run confidently with the fÄnix 3. This smartwatch tracks your stride length, steps, VO2 max and more to help make your running more efficient. If youâre bouncing too much during your stride, itâll alert you by measuring your bodyâs symmetry and tracking how much energy youâre wasting. If youâre into timed runs, the metronome function helps you accurately maintain your cadence. RowingA quiet, early morning row or an energized outing with your local rowing club will help strengthen your back, shoulders and arm muscles. Use the fÄnix 3 to track your stroke count, stroke rate and even distance per stroke. The built-in metronome keeps your rowing rhythm consistent, while the watchâs rugged design outlasts splashes from your oars. Donât forget to share your outdoor adventures with us on Facebook, Twitter, Instagram, and use hashtag #HaveNoLimits. The post âTis the (Fit) Season: How to Look Your Best This Summer with fÄnix 3 appeared first on Garmin Blog. View the full article Share this post Link to post Share on other sites
