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Jerryfish

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Everything posted by Jerryfish

  1. Jerryfish

    Credit Card Hit

    Congrats to everyone getting hit. Ill just be over here collecting my fake elk internet points 😐.
  2. Jerryfish

    Unit 27 Bull- a quick picture tale

    Looks like a party at the local pool. Great pictures.
  3. Jerryfish

    7 West success!

    Congrats! Tight fit, but it beats packing!
  4. Jerryfish

    20% Off KUIU gear

    I just bit and picked up a bunch of new stuff for this season. Its a good win-win deal to those interested in getting some stuff. I believe the deal will only work for a limited time. https://share.kuiu.com/x/UYtHuN
  5. Jerryfish

    Unit 1 Thefts

    I've got a hunt in 7E in October, and I am fairly new to hunting out in the field for a week or so. Any tips for protecting my stuff/truck while I'm away during the day? I don't have a trailer, camper shell etc.
  6. Jerryfish

    It's Almost Time

    I hiked around 10mi all around 7E this weekend, didn't see anything yet.
  7. Jerryfish

    archery elk this weekend

    Christmas come early!
  8. Jerryfish

    Arizona Elk Society elk clinic Saturday, July 30

    I've looked on the website, but I cant seem to find a speaking schedule. Does anyone know if there is a schedule of seminars/speakers/events?
  9. Jerryfish

    Arizona Big Game Super Raffle

    Good luck!
  10. Jerryfish

    I'm tired of being fat & out of shape

    Dietary, cholesterol is only a small portion of the cholesterol in your body. Your body needs cholesterol for almost every process, but most importantly hormone production and regulation. For simplicity, lets say your body needs 1000g of cholesterol. If you eat 150g, you body will make 850g of endogenous cholesterol. Eat 100g, your body makes 900g etc. The majority of the cholesterol in a persons body is from the body's own production. I'm sure everyone has heard of LDL (bad) and HDL (good). This HDL/LDL ratio and type (particle size and density too, but I wont get into that here), is dictated by a lot of other factors... genetics, overall health, activity, etc. Most importantly, the main killer with regard to cholesterol is inflammation in response to the cholesterol. Cholesterol itself does not do the damage, but the body's natural responses to bad levels/types of cholesterol can create the arterial blockages, plaques and other issues. With regard to the Keto diet, people will see benefit (if they are coming of the standard western diet), if they eat a blend of healthy fats (Coconut, MCT, Olive Oil etc) in additional to healthy sources of protein and vegetables because this will naturally lead to lower inflammation, lower body fat and higher insulin sensitivity (reduce diabetes). NOTE: Yes you can put you body in ketosis from eating bacon for every meal and lose weight, but this is not ideal for total health. My opinion of the keto diet is that it can be great for correcting a lot of the issues with most peoples diet. It is not perfect for everyone, it is largely not sustainable long term, but it is effective for a large group of individuals.
  11. Jerryfish

    mouth reeds

    I bought a variety pack of Primos which had 4 different types of reeds. The white (single reed) seems to work the best for me, but I am no master either. In addition to the videos you can buy, there is a plethora of videos on YouTube that were helpful to me.
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