trphyhntr

i dont really want to shoot a bear either. to complete my big 10 though i will.

really? mine get dusty or some times water spots on them often when i have them out Yes really. If you try to clean them In the field your liking just grinding dust and dirt into the lens. Unless it's strait mud alittle dust and dirt does not affect there perfomance. I also keep them covered when they are not in use. I can't imagine what your doing to get mud on the lens of a set of optics. Who takes $1000's of optics into the field with out lens some type of lens covers? Water spot also don't affect their perfomance either. If mine get dirty in the field and their perfomance is not affected why risk scratching them till I can properly flush them at home. maybe its just my imagination but when i wipe my lenses clean when im in the field it seems like i can see a little better, brighter, clearer. than with dust and little water spots.

The auction hunter? Exactly!!! It's an F'd up system when people that waited their entire lives to draw can have the one truly trophy sheep shot out from under them, on their once in a lifetime tag, because G&F worships the rich! Lol without the auction hunters there wouldn't be any sheep. youre going to have to explain that one to me

really? mine get dusty or some times water spots on them often when i have them out

if you kill a deer in august, can you turn in your tag and get your points back?

probably his secret spot

plz go.

That reminds me, I need some warranty work on my lens coatings... let me guess, vortex?

Huh? to get my money back. dont talk about it, be about it.

A deep breath and my t shirt.

He wants to get the evangelical vote and reel in the GOP?

nice broom. looks like theres another something over to the left

At least we can all agree that 257 weatherby is the GOAT

hopefully we just have a legit election and get american again

Been saying that since 2007. His middle name is Hussein. Should I even be talking about this?

its all about lifting dude. Increase lean body mass. Cardio like jogging is so inefficient. But any excercise you do is going increase the calories you burn you know what I mean. If you have heard of HIIT, lifting is like a whole bunch of sets of HIIT, short bursts of high intensity. It's good stuff

Trump is gonna win

Did that diet in 2015, kinda why I don't lift or drink anymore.

you shouldnt feel skinny fat but if you eat low calories and never restore your glycogen you can look and feel pretty flat.

you are hardcore. no wonder youre worried about smelling like onions walking into your stand lol, also your breath is atrocious right? im sure you can lift all that, im not saying my approach will make you stronger. all im asking is for long term your whole life, are you not going to eat carbs? maybe thats fine for you. im an ice cream junky, i also like cornbread and taters. my diet is not even a diet, its just portion control and working out 5 times a week staying as active as possible to keep tdee up, drink lots of water. joe rogan is on TRT and whatever else

And I'm not talking trash to you guys that are doing ketogenic diet. But I'm willing to bet that none you are even in ketosis unless you're strict and have knowledge of it. You're losing weight cuz you're not eating carbs therefore creating a caloric deficit. It's not the carbs or the keto diet, it's that you're eating less calories than you're burning. And that's 100% cool with me if you like it.

i dont even workout anymore. havent lifted in a year. but i spent my 20's obsessed with it

my above post is really all there is too it. eat 500-900 calories less than you burn, do that for 12 weeks this should be clear as mud, its not as complicated as it sounds i could help you or anyone on here get the leanest theyve ever been. like make joe rogan on his best day look fat kind of lean. First thing, you need to get a rough estimate of your TDEE (total daily energy expenditure) there websites to help you get close. lets say 2500 calories is what you eat to maintain. if you want to lose, should be eating about 2000 cals. if you like to train and you want to do it really right, you only need .8g Protein per lb lean body mass, and .4g fat per lb, the rest carbs 200lb guy would eat something like 160g Protein 80g Fat 160g Carbs at first i would recommend measuring stuff out so you see what it looks like. after a while youll get good enough at eyeballing food amounts. who wants to eat no carbs for life? or nothing but "caveman" paleo food (whatever that is) or no sweets and clean food only for life. this approach you can eat ice cream everyday if you wanted. you eat family dinner everyday without feeling gulity dont do "cheat meals" we do what is called a "refeed" but ill save that for chapter 2

You burn more calories than you consume to lose weight. There is NO tricks. You can eat whatever you want as long as you burn more than you consume. Some people aren't happy unless they limit their food choices and make life more difficult than it has to be.

Lol what? Maybe you should work on your reading comprehension? I have in every thread If people were on this site saying its good to bugle for Coues bucks would you say something? Cuz to me that's what it's like reading someone say that they can get fat from eating under maintenance calories like the guy in the other thread did