Healy Arms

That's currently not an option as the deal I had to sign up for was for 9mm guns. If they do something in the near future that allows me to order some 40's I will let you know. We should blow through these pretty quickly and I'll be back on the horn with them.

Hi Amanda - I'll call you about this one. Mine is showing it's age and I just looked for the part number - it's out of production. If I can put the pan/tilt I already have on it, it sounds like a deal.

I use a Manfrotto Gitzo Weekender Compact G1026 with an Outdoorsman pan/tilt trigger head. It's been a solid set up for 20 years. It's old enough that I wonder if it's even a tripod still in production. With the legs fully extended it's about 5.5 feet tall and you can use it sitting on the ground or a compact chair.

More than anything, a calorie surplus is what makes you fat, not sugar. I tried telling people this when this sub forum first opened, didn't go that well. I came around to your way of thinking and have been - slowly - losing weight ever since. When I watch the MyFitPal and create a deficit I lose weight. Calorie deficit has been the most consistent solution. Best part - I can leave it for a bit and have a big weekend and when I go back to it, the results are absolutely immediate.

That's right around the corner from where I live. Dojo at Warner and Alma School. Did you guys every meet up? Mornings? Evenings? You're in my 'hood. I'd like to swing in sometime if that's cool.

I'm in the same boat - my eating was mostly good but "mostly" doesn't cut it when cutting weight. Down only a half lb this week. Workouts still headed in the right direction. I could leave today for my elk hunt and be perfectly okay with the cardio level I'm currently achieving. Anyone active on this thread started very very early getting ready for fall hunting - we'll all be JUST fine and well ahead of the pack if we keep it up.

That face she makes toward the end is the troubled face a media stooge makes when the interview goes unrecoverably off-script. She wanted to fade to black and cut him off. She had nothing to say. She knows he's right and could learn from his experience. But she refuses to leave the script long enough to become enlightened by a man actually living through the civil war she's "reporting" on. He could even tell by the awkward pause she was about to cut him off and he pleaded for more time to finish his piece. Sad really

A buddy of mine stopped by a fitness clothing shop to buy some birthday presents for his wife. She is a VERY fit woman (him, much less so) and in need of a few new running outfits. The lady at the store told my friend she could direct him to the right department but had a few questions. She prodded him several times about the "running" that his wife did and after asking the same question about six different ways, when finally my buddy says HEY - she runs - a lot - she just finished a 13.1 pushing a stroller - why do you keep asking about her running? To which the lady replied: I'm just making sure I send you to the right department. I wondered if she needed athletic clothing or if she needed ATH-LEISURE clothing.

So there I am at the outlet mall, getting some self-depricating jokes out of my new found word - asking for ath-leisure gear everywhere I go and some lowlife steals my bag of shoes. However - sucks to be him - I was wearing the new ones. Hope you enjoy those sweaty broke-down good only for floating the river shoes.

Turkey Hunters - Save 15% Now through May 25th 2017 HEALY has all in-stock Turkey Ammunition and Shotgun Chokes reduced 15% at the register. All participating manufacturer rebates STILL apply. Need a shotgun? We have that too. Youth models, pumps, semi autos, single shots - we've got a good selection. Don't see what you're looking for - just ask - we'll always try to get you exactly what you want.

For the men and women who serve/served in the military - we have a lot of Smith & Wesson handguns on the shelf - ready to go. If you happen to want a model we don't have, just ask. We'll make it appear.

Oh - that pound... It's gone. A couple of grilled chicken and salad days handled it. Piece of cake - Back on track.

Purposely lost my fitbit and locked myself our of MyFitnessPal - went hunting for a couple days and then a birthday weekend - both included too many calories. But I stayed on the workout schedule, walked a boatload of miles and managed to only gain JUST ONE li'l ol' pound. Back at it this week. Ratcheted up and changed up the workouts and back to clean on the eating. I have a some long & steep hikes coming up in May (just 5 weeks away) and that Unit 23 elk tag on my mind. My cardio was good while out hunting & walking hills but I'll always take an improved set of numbers.

If you're one of the lucky ones drawn for elk or antelope and you need a map, please stop by. We carry all the units Flatline currently has in print and Unit 24A is almost available. The guys in our store use the Flatline product and have come to really like the detail on these outstanding maps. We've just boosted our inventory to keep up with spring and summer demand. We carry them for a reason - come take a look. Questions? Give us a call at 480-621-5555

Or my tag I occasionally have to turn back for 30-40 minutes already out of town duh...

Happening Saturday May 13th in Globe, AZ For the archery shooters on CouesWhitetail, here's a reason to dust off the bow, get some practice, shoot with friends and support a great cause. Healy Arms will be an official sponsor of this event

azruger I see you're in Tucson. It would probably be no more than 3 or 4 bucks to put the map in a big envelope and just mail it. We can make that happen.

You are very kind. Thank you for your support and recommendation. We strive to exceeed the expectations of all guests to our store. I enjoy hearing we're doing just that. Mark Healy

First - Congrats on the tags. I checked stock - we have 3 Unit 8 maps right now. They are $38.99 We're open on Sunday. Swing by and look one over if you have a minute.

Got back after it this last week - changed up a few things to keep the workouts from getting mundane. Workouts were solid effort - every time. I Used the MyFitPal to track my eating and workouts and didn't lose a single pound. Looks like getting the train going again might take another week of physical effort and some extra calorie cutting. Being sick is a stupid setback no matter how you look at it. No worries. I have time to get where I want to be for elk season and It's already my focus. All I need to do is cut 1 to 1.5 a week and I'm golden. Be back here in a week...

Got drawn for bull elk - HUGE incentive to keep losing.

Had to take more days off than I anticipated for the flu and related fun. I know people argue the pros and cons of flu shots, but this is the first year in probably 18 years I didn't get one and got slammed with Strain A. Out of commission with that alone for over a week. Back at it this week and building up steam quickly with the workouts. Didn't lose much ground. Weight - no loss - no gain. I can work with that and likely drop one by week's end. Talk to you all Monday.

Sick as a dog this week. Sitting at the Dr. right now. I'll probably lose weight by default. I was out predator calling when it hit. Crappy end to a good day. If I can kick this crud I'll go to the gym and weigh.

So far so good. Another pound down. Little eating changes and logging food & drink (logging everything without fail) = calorie deficit = continuous weight drop. Best part for me is logging food and tracking calorie intake meant I got to keep eating most of the things I like, just less. The waiter at the restaurant gets the eye roll thing going when I split entrees with my wife, but whatever, most entrees are too much food. Log an entree in MyFitnessPal and you'll see what I mean. I've found single appetizers that have a full day's calorie load. Workouts are great. That part of the commitment has been easy. Habit's there.

You know, I've been hitting my dumbell routines like clockwork and I just haven't been cutting weight like I'd hoped. Not sure what's going on here...