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Markleo21377

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About Markleo21377

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  1. Markleo21377

    Beginner workout program

    Kev, sorry didn’t realize how old this thread is😂😂. My bad! Still hunting season is just around the corner
  2. Markleo21377

    Beginner workout program

    Hey Amigo, I do a lot of personal training and spend tons of time in the mountains with tons of people of varied fitness levels. I can tell you a few things with certainty. Bikes, treadmills, stairclimbers, running, walking-all cardiovascular fitness. Great for heart health and absolutely very good supplements to a well rounded workout program but should not be at the core. A key thing to remember is muscle mass loss starts in our early 30’s and continues at a steady rate of about 1-2% a year. So without putting our muscles under stress regularly we get weaker with age. without muscle mass stress on ligaments, tendons, joints, and bone structure increases leaving guys going “huh, I have bad knees now”. When in fact a guy has 20 extra pounds “fat” , significantly less muscle to support extra load, and now joints suffer. I say all that to say prioritize muscle training. For an easy starter program I recommend 3 days a week of full body training. 2-3 exercises per body part, chest, shoulders,back, core, legs, ….used weight you can move 15-20 reps and as you get more comfortable and consistent with your routine increase weight and lower reps to 8-12. Do some cardio 2-3 times a week for 20-30 minutes. And of course try to eat clean most the time….prioritize protein 1 gram per pound of your goal body weight. This is the hardest part…can’t out train a lousy diet. Once you are rolling and the gym becomes second home shift to trphyhntr routine 👊 Good luck man!! Hunting season is right around the corner!!
  3. Markleo21377

    Colorado Deer results out

    That is a good strategy we usually use but if your kid can draw a great hunt guaranteed with 2 points why gamble. Only so many years of opportunity to hunt with them, especially at such a reduced cost. The tag my boy drew this year we killed 2 bucks over 160 last year.
  4. Markleo21377

    Colorado Deer results out

    My son drew his deer tag for Colorado! Youth opportunities in Colorado are awesome! For those that may not know this youth get 15% preference of antlerless elk, doe antelope and either sex deer. Some great deer hunts available with 1-2 points for youth….and secondary draw opens up incredible opportunities with 100% preference to youth with no resident/non resident differentiation 👊
  5. Markleo21377

    Forest Road Conditions west side of 5A?

    Best info on rim country in that area is Blue Ridge Ranger District (928) 477-2255
  6. Markleo21377

    Forest Road Conditions west side of 5A?

    No snow except a few very dark north facing pockets…handful of sheds. Haven’t hit the “pocket” yet but hopefully soon. Lots of miles of great country 👍
  7. Markleo21377

    Forest Road Conditions west side of 5A?

    I was in off 95 all over shed hunting last weekend and roads were decent. I was up there today and got a bit of snow but melting quickly. Good luck 👍
  8. Markleo21377

    NM ORYX

    The one in the bottom picture looks much older…..the gentleman that is 😂nice job amigo 👊
  9. Markleo21377

    Annual Texas Hog Hunt

    Went down to our friends Texas ranch to hunt hogs and predators for a long weekend. Being a Michigan boy I would do drives during the day pushing cattail marshes using my scent and some hollering to get pigs up and pushing them to my buddy. I carried shotgun with buckshot and killed 2 under 5 yards erupting almost under foot. Heck of an adrenaline rush. At night we would use our thermals and knocked the wind out of them. We killed 34 in 4 days and my buddy took a nice bobcat. Midday we went shed hunting and did well. Texas is a place everyone needs to experience…just a different place.
  10. Markleo21377

    Credit Card hit thread

    Keep us posted on how your scouting is going. I appreciate how you are always positive and ready and willing to offer information and advice on here. I know that unit and that hunt very well. As it gets close we can compare notes and see if I can help you guys be successful. Mark
  11. Markleo21377

    Too fun!

    I live off new river and saddle mountain rd so I decided to hunt 5 miles north in little drainage that usually hold 5-8 and they were right there. Sunrise was incredible this morning
  12. Markleo21377

    Too fun!

    Can’t quite figure out why these guys are so fun to chase but always the highlight of my spring!
  13. Markleo21377

    Credit Card hit thread

    Just got hit for archery bull 👊🙌
  14. Markleo21377

    Epic Colorado Trip

    Thank you sir
  15. Markleo21377

    Epic Colorado Trip

    Had the opportunity to head up to my good buddy’s place in Colorado between Christmas and New Year’s to help him on a special deer tag in one of Colorado’s Open Space hunts. We were able to find a great buck for him on the first day and he made a perfect shot. That freed up 3 extra days to head to his ranch to chase lions and I was able to harvest a beautiful cat on the first morning out. I’ll spare you all the read and you can watch both hunts!
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