trphyhntr Report post Posted January 20, 2023 4 hours ago, AZ RANGER said: Dropped down to 170 but no muscle except for in my legs. I’m 6-02” so I looked like a skeleton at 170 Otter body. Share this post Link to post Share on other sites
AZ RANGER Report post Posted January 20, 2023 29 minutes ago, trphyhntr said: Otter body. Had to google that…great now google thinks I’m gay. Lmao 1 Share this post Link to post Share on other sites
trphyhntr Report post Posted January 20, 2023 Lmfaooo. Chicks love otter body. Brad Pitt fight club. Share this post Link to post Share on other sites
AZ RANGER Report post Posted January 20, 2023 I was skinny fat before. Now I’m skinny strong-ish. Took the 100lb dumbbells for a ride today. Pressed them 5 times. Felt pretty good, Then my buddy, who is actually strong repd the 125s 🤷♂️ 1 Share this post Link to post Share on other sites
AZ RANGER Report post Posted February 13, 2023 You guys lift anymore? I got a pretty good chest pump this morning. Headed back for the stairclimber and abs this evening. Let’s go. 1 Share this post Link to post Share on other sites
trphyhntr Report post Posted February 13, 2023 No, all I do is eat ice cream sandwiches made out of waffles now. Share this post Link to post Share on other sites
muledeerarea33? Report post Posted February 14, 2023 Was doing good til my new gf introduced me to pringles and Nacho cheese deep. Why is that combo not regulated by the atf??? Share this post Link to post Share on other sites
HyNoon Report post Posted February 14, 2023 3 hours ago, trphyhntr said: No, all I do is eat ice cream sandwiches made out of waffles now. Sounds amazing.... Share this post Link to post Share on other sites
MuggyMan Report post Posted February 14, 2023 Yeah I still lift, but pickleball is more fun Share this post Link to post Share on other sites
trphyhntr Report post Posted February 14, 2023 31 minutes ago, MuggyMan said: Yeah I still lift, but pickleball is more fun Ones a game so Share this post Link to post Share on other sites
trphyhntr Report post Posted July 8, 2023 On 1/19/2023 at 6:25 PM, AZ RANGER said: I was skinny fat before. Now I’m skinny strong-ish. Took the 100lb dumbbells for a ride today. Pressed them 5 times. Felt pretty good, Then my buddy, who is actually strong repd the 125s 🤷♂️ On 2/13/2023 at 2:50 PM, AZ RANGER said: You guys lift anymore? I got a pretty good chest pump this morning. Headed back for the stairclimber and abs this evening. Let’s go. On 2/13/2023 at 4:13 PM, trphyhntr said: No, all I do is eat ice cream sandwiches made out of waffles now. @AZ RANGER are you still working out im back af, somehow fkd around took 7 months off. Been going a month down 10lbs about, haven’t even been grinding yet. Need to lose 10 more before the shreds appear 1 Share this post Link to post Share on other sites
AZ RANGER Report post Posted July 9, 2023 Ya I’m still at it. Making small gains just trying to stay consistent and keep up the intensity instead of just going through the motions. Was doing prison workouts in our little tent gym at work. It finally got too hot for me and went back to my gym. 108* with the ac on was brutal. Would almost blackout after a set of squats. Feels like cheating now at a normal gym with actual climate control. 1 Share this post Link to post Share on other sites
trphyhntr Report post Posted July 9, 2023 Yeah that would be brutal, probably lean as xxxx after a workout though Share this post Link to post Share on other sites
trphyhntr Report post Posted October 3, 2023 Do you all even lift? I’m on day 25 bigger by the day. 20 minutes stairmaster morning, lifting at night 30 rep sets pump of the gods. 5 meals a day up 12lbs bloat maxxed Share this post Link to post Share on other sites
firstcoueswas80 Report post Posted October 3, 2023 Taking a hint from Richard, changed up my shoulder workout a little bit today. Lower weight high reps. Amazing shoulder pump with collateral trap work too. Share this post Link to post Share on other sites
