HyNoon Report post Posted 17 hours ago 5 hours ago, trphyhntr said: Do you all even lift? I’m on day 25 bigger by the day. 20 minutes stairmaster morning, lifting at night 30 rep sets pump of the gods. 5 meals a day up 12lbs bloat maxxed Rip Rich Piana 1 Share this post Link to post Share on other sites
